I wrote this book because to be honest I'm exhausted to see where the health industry is headed. It's chaotic. It's extreme. It's trendy AF. I've been in this industry for too long helping thousands of people either by auditing their diet or cooking for them delicious and nutrient-dense foods.
There is no magic pill. There is no lazy solution. Anything worth doing is not convenient. And when you choose convenience, you are accepting something of lesser value in return.
Our food, agriculture, and modern healthcare systems are so backward and detrimental to our health and the environment that they have convinced us it's something else, when, in fact, they are the ones responsible for marketing ultra-processed foods. I am convinced that by removing this factor, we can potentially eliminate 75% of the nation's health issues.
And it's causing people to revolve their lives around whether or not to eat healthy, tracking calories, monitoring protein intake, taking ice baths, and meditating. It's all too consuming and distracting us from creating, engineering, and simply living.
The book is now ready for pre-order at www.fammafarm.com